"Recipes are meant to be shared"

It is my intention to add a couple of recipes here every week. Although between working and playing with my daily blog 'Thibeault's Table', I'm not always successful.

Jerk-Style Chicken

Jerk-Style Chicken


1 tsp grated lime rind
1/4 c. fresh lime juice
1 tbsp. ground all spice
1 tbsp. brown sugar
1-2 tbsp finely chopped jalapeño pepper
2 tbsp. olive oil
1 tsp salt
1 tsp ground black pepper
1 tsp dried thyme
1 tsp ground cinnamon
1/2 tsp ground nutmeg
3 garlic cloves, chopped
1/2 c. chopped onion
6 skinless, boneless chicken thighs (about 1 lb)
3 skinless, boneless chicken breast halves
cooking Spray

Combine first 12 ingredients in a blender, process until well blended. Pour mixture into a large heavy-duty zip-top plastic bag, add onion and chicken. Seal bag; marinate in fridge 1-2 hours, turning bag occasionally.

Prepare grill.

Remove chicken from bag; discard marinade. Place chicken on grill rack coated with cooking spray. Grill chicken, covered 5 minutes on each side or until done. Yield: 6 servings (serving size: 2 thighs or 1 breast half).

No comments:

Post a Comment